Wednesday, February 25, 2009

after a warm up and some tennis ball rolling

50 burpees + pushups
7 minutes and 2 seconds.

I'll be really happy when i get back on a normal schedule. I'm have a couple of workout regiments I'm looking forward to starting, but there's no way I can on my current schedule of work 12 hours at night, sleep, wake up and cram a workout in.

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